Reboot Your Fitness!

Is The Last Day To Register

For Busy Carmarthen Women...

Discover The Most Effective, & Fun Way To Transform Your Body, Confidence & Fitness Fast, With Our 6 Week Reboot Programme!

YES! I WANT TO FIND OUT MORE INFO!

If You’ve Been Overindulging Recently Over The Summer Months, Feeling Slightly Low On Energy, But Are Ready To Take Back Control Of Your Fitness, Motivation And Figure, Our Reboot Programme Is For You.

Discover Why Our Reboot Challenge Has A 95% Success Rate

YES I’M INTERESTED & WANT MORE INFO!Learn How You Can Apply

100+ Success Stories and Counting...

Will You Be Next?

Your spot will be reserved for:

Days

Hours

Minutes

Seconds

You missed out!

The 3 Easy Steps To Get You

The Results You’ve Always Wanted!

Fun Training Sessions Tailored Around YOU

Regardless of your ability we’ll create bespoke sessions to focus around your needs and your goals to ensure you enjoy every second while you get your dream results.

Simple And Easy Nutrition

We’re all human, and don’t believe in eliminating or restricting your favourite foods. With a few simple tweaks to your nutrition we’ll provide you with the right guidance and support to get results while you still enjoy your favourite foods!

Expert Coaching & Accountability Every Step Of The Way

From start to finish we’ll be right by your side providing you with all of the support, motivation and guidance that you need to keep you on the right track to guarantee that you're achieving amazing results!.

What You’ll Get:

Expert coaching sessions
Nutrition guidance
Constant Support from our team
A new found level of confidence
Be involved in a welcoming and friendly community
A new enjoyment for exercise

I'M TIRED OF WHERE I'M AT...Let's Do This!

In A Very Short Space Of Time You’ll:

Get toned fast
Feel leaner and stronger
Skyrocket your energy
Improve your sleep
Decrease anxiety
Transform your self confidence
Feel like a new you!

Commonly Asked Questions

I haven’t exercised in a while, will I be ok?

If it’s been a while since you’ve exercised, don’t worry we’ve got you covered. We’ll start you off slow while you get results fast! Our expert coaches will tailor the experience for your specific needs to ensure you get the best possible results!

What can I expect at the end of the 6 weeks?

In short, you’ll feel like a new you! You’ll have a new found energy and enjoyment for exercise, along with new healthy habits making you feel healthier, happier, fitter and stronger!

What if I have an existing injury?

You’re not alone! We’ve worked/helped with 100’s of local residents who have existing injuries. We'll accommodate the programme around you so you can still get amazing results!

YES I’M INTERESTED & WANT MORE INFO!Learn How You Can Apply

Meet Your Expert Body Transformation Coach

Lawrence Edwards

Dear Carmarthen Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Forge Health and Fitness is led by fitness expert Lawrence Edwards, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Carmarthen, Lawrence and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

"Life-changing and community” The words I would use to describe it here. I had been looking for a place to train for a few years before I joined in June 2019 at the age of 37 and now It is a huge part of my life and I consider it to be my second home. I had absolutely no previous experience but I thought why the hell not, it could change my life. And my goodness, it absolutely has. I can honestly say I feel the fittest, healthiest and most confident I ever have in my life, both mentally and physically. I have an appreciation for my body I’ve never before experienced and that is a by-product of the correct training and nutrition. If anyone is thinking of joining, do yourself the biggest favour and absolutely do it!

Di

Taking that scary plunge to change gyms was the best thing I ever did. My fitness has improved so much that I am now doing things that I never thought I would be able to do. The members are great and the instructors are excellent - I love training here!

Rachael

What People Say About Us

I'M READY! I WANT RESULTS LIKE THESE...It Only Takes 15 Seconds